Green Grapefruit Smoothie

This smoothie hides extra greens with a surprise grapefruit twist. It’s sweet-tart flavour is sure to please your palate

AuthorSelina RoseCategoryDifficultyBeginner
Yields1 Serving
 1 ½ cups Kale (frozen)
 2 Stalks celery, chopped
 4" piece cucumber, chopped
 ½ cup Grapefruit
 ½ cup Frozen pineapple
 1 tbsp Hemp hearts
 2 tbsp Pumpkin seeds
 2 cups Filtered water
1

Add all ingredients to a blender and blend until smooth, adding more water as needed. Serve immediately.

Ingredients

 1 ½ cups Kale (frozen)
 2 Stalks celery, chopped
 4" piece cucumber, chopped
 ½ cup Grapefruit
 ½ cup Frozen pineapple
 1 tbsp Hemp hearts
 2 tbsp Pumpkin seeds
 2 cups Filtered water

Directions

1

Add all ingredients to a blender and blend until smooth, adding more water as needed. Serve immediately.

Green Grapefruit Smoothie
IngredientsDirections

Author: Selina Rose

A holistic nutritionist, writer, non-granola yogi, and coach dedicated to helping you find sustainability in your health so you can play full-out in life (whatever that looks like for you).