Pumpkin Pie Recipe

Smells like pumpkin pie. Tastes like pumpkin pie. But is a healthy morning smoothie? Sweet potato works wonders with delicious fall spices to fool your taste buds and satisfy your tummy in this hearty enjoy-anytime smoothie.

AuthorSelina RoseDifficultyBeginner

Smells like pumpkin pie. Tastes like pumpkin pie. But is a healthy morning smoothie? Sweet potato works wonders with delicious fall spices to fool your taste buds and satisfy your tummy in this hearty enjoy-anytime smoothie.

Yields1 Serving
Prep Time5 mins
Ingredients
 1 cup coconut milk
 ½ cup sweet potato (baked/roasted and cooled)
 ½ banana
 1 data (or use 1 tsp maple syrup)
 ½ tsp cinnamon
 ¼ tsp allspice
 ¼ tsp turmeric
 2 tbsp hemp hearts
 1 tsp ground flax seeds
 1 scoop protein powder(your choice)
 4 ice cubes
1

Spoon sweet potato flesh (skin off) into your blender. Add all other ingredients and blend until smooth. Drink and enjoy.

Note: If you have pureed pumpkin on hand you can sub the sweet potato for an equal amount of pumpkin

Ingredients

Ingredients
 1 cup coconut milk
 ½ cup sweet potato (baked/roasted and cooled)
 ½ banana
 1 data (or use 1 tsp maple syrup)
 ½ tsp cinnamon
 ¼ tsp allspice
 ¼ tsp turmeric
 2 tbsp hemp hearts
 1 tsp ground flax seeds
 1 scoop protein powder(your choice)
 4 ice cubes

Directions

1

Spoon sweet potato flesh (skin off) into your blender. Add all other ingredients and blend until smooth. Drink and enjoy.

Note: If you have pureed pumpkin on hand you can sub the sweet potato for an equal amount of pumpkin
Pumpkin Pie Recipe
IngredientsDirections

Author: Selina Rose

A holistic nutritionist, writer, non-granola yogi, and coach dedicated to helping you find sustainability in your health so you can play full-out in life (whatever that looks like for you).