Your greatest contribution to your

is your own
best self.

Ready to feel like yourself again?
Pushing through isn’t a long-term strategy. A functional medicine approach to wellness can reveal what’s holding you back so we can fix it, together.

YES, I'M READY
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Hi

I’M SELINA

I help busy professionals reclaim their energy, reduce stress, and finally feel in control of their health again.

As a Functional Diagnostic Nutritionist, Yoga Teacher and Somatic Experiencing Practitioner, I blend functional testing, holistic nutrition, and nervous system support to get to the root of what’s draining you.

My goal is to give you the clarity and confidence you need to restore balance—so you can thrive in both work and life.

Ready to feel like your best self again? Schedule a free consultation.

LET'S TALK

When Your Health Works, Everything Works

CONSISTENCY IN BODY & LIFE

Have steady energy, stable moods, and the confidence to show up for whatever life throws at you.

EAT WITH CONFIDENCE

Eat what you want and feel comfortable in your body because your digestion is on point.

BE RESILIENT

Trust your body, bounce back from stress, and feel grounded with a clear plan that keeps you on track.

Living up to your full potential is within reach when you have the right support. Find out what’s possible for you, schedule a free call today.

SCHEDULE A CALL

Selina’s cookbook changed my life. Her quick recipes gave me back precious time with family in the evenings.

C. Winston

A fantastic presenter. Selina engaged my team and had them asking thoughtful questions. I’m impressed.

S. Blinn

Selina’s coaching improved every aspect of my life; I feel great, have my dream job, and am enjoying my best relationship yet.

L. Desjardins

A true leader—Selina’s teaching style is genuine, welcoming and humourous at the right moments. She’s the real deal!

A. Brooks