When you’re hosting a party it’s natural to want to please your guests. You want everyone to have a good…
What is Holistic Nutrition Anyway? A brief description of the principles of Holistic Nutrition and how this science and practice…
One of the reasons the Eats & Asana program continually gets results is because of the unique community and support structure it provides.
Today I want to share some advice about how to establish the right mindset which ultimately is the most critical part of your journey.
What exactly is “Eats & Asana” and how does this program truly impact your life? I thought I would answer that question with this short video.